Depression, Anxiety & Stress
Outlook South West
Outlook South West’s therapy services are for people aged 16 and above in Cornwall and the Isles of Scilly. If you are registered with a GP practice in Cornwall, you can access our NHS-funded therapies for mild-to-moderate anxiety and depression.
Telephone: 01208 871905
Free anonymous online chat for young people to discuss your mental health issues.
SANEline is a national out-of-hours mental health helpline offering specialist emotional support, guidance and information to anyone affected by mental illness, including family, friends and carers. The helpline is open every day of the year from 16:30 to 22:30.
Telephone: 0300 304 7000
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
Telephone: 116 123